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The brains behind lethal
The new Predator Lethal Zones takes your game to its deadliest. Five zones, each designed to deliver perfection with every touch. Masterminded by miCoach, it gives you the complete arsenal to master all areas of your game.
Power, speed, pace, agility, stamina. miCoach brings you the exclusive training programs from some of the best players on the planet so you can nail that killer pass in the first and the 91st minute. Here, for the first time, Xavi, Nani, Robin van Persie, Samir Nasri and Angel Di Maria give you their exclusive training programmes. To unleash deadly, you have to train like the deadliest.
Chapter 2/5: Xavi’s Master-plan
The perfect midfielder is the brain, the heart and the engine of the team. He’s deadly on the pass and ruthless inside the box; he creates space where space doesn’t exist; he sets the pace, the tempo and never gives the ball away. But ultimate control takes more than talent. You need power, speed, agility and stamina.
Xavi’s Master-plan is a complete 50-minute training program, designed to boost the skills you need to unleash the maestro in you.
Three times a week, over three weeks, follow this strength, power & flex plan and get the extra edge that will help you control the ball and master the game.
Take your game to its deadliest at www.micoach.com/xaviplan